OMG Was this a FUN EPISODE to record!  Kate and I talked all about how your mindset and attitude can help you rise from some of the most emotionally painful memories and experiences in life, she knows from her own experience!  What a powerful and amazing woman. 

Kate Dwinell is a Mindset Coach and the founder of the Breaking Through Emotional Eating Group and the Love Yourself Selfishly Movement. She is a wife and a dog mom & specializes in coaching emotional eaters to find food freedom & break through their body struggles.

If you would love to reconnect with yourself, practice self-love, and emerge with confidence, then don't miss this episode!  You will love her as much as I do.

You can find Kate here:

Social media:FB facebook.com/katedwinell IG @katedwinell Website: katedwinellcoaching.comPodcast: The Body Confident Babes Find Cassie here:

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makeoveryourmindset.com/moneychallenge

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