In today's episode, I talk about the importance of finding balance in life. Life is incredibly difficult if you aren't balanced. Every time you say yes to one thing, you are saying no to a million other possibilities.
As someone who struggled to find balance for much of their life, you feel stressed when you aren't balanced. I struggled to find balance and found myself in the ER as a result of a severe anxiety attack. That's why I try to do everything with a sense of balance now. To be completely honest, life is so much better when you find balance. You will be happier when you find balance and will have a clearer mind.
Make today matter, be present in this very moment, and find balance.
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