So what’s happiness? Happiness is more than experiencing just a smile or a laugh, it’s a full-body experience. I chose this topic first because to me it's the most important. If you're not happy then you're not in your best 'space' (if you ask me). We all know that you can’t be constantly happy, after all we’re human and by nature will experience fluctuations in mood and temperament. However, if you're not experiencing a good amount of happiness in your life then … what's life about. We all have different preferences for how we find happiness or how much happiness we need or want, but for me it's all important ... I desire loads of happiness in my life.Listen to the full 'Make It Count' Happiness podcast TODAY!