Kelly Hackmann joins us on the show to discuss life, personal development, and his blog, http://www.innocentideas.com

Also, sports, gym etiquette, morning routines and more!

Special thanks to this week's sponsor, Velveeta Cheese http://www.kraftrecipes.com/velveeta/products/products.aspx

Make My Day: Episode 37 ft. Evan Tyor

Make My Day is a musical comedy podcast created by Marcus Brown. In some dimensions people use this podcast as a spiritual enema. Marcus takes no responsibility for what users may or may not do with his medical advice because he's not really a doctor and you should be going to a shaman by now anyway SMH. Marcus also does not recommend a wholesome diet of chop cheese sandwiches and I'll probably change this description later
For more Marcus head to marcusbrown.me