<p>It's amazing how our childhood experiences affect the adults we are today. &nbsp;How does the "Mother Wound" affect us? How can we heal? &nbsp;In this episode, we discuss what it is and how to get past it.</p>

The Do's and Don'ts After Break-Ups

On the Make Me Whole podcast, the focus is on personal growth and managing those intense emotional reactions, to conflict, social anxiety, and finding compassion. We share experiences and talk about how to protect and heal the physical and emotional well-being of Latinx and other underserved ethnic groups. Provided are practical solutions and advice to help the individual spirit manage and maintain overall mental well-being.