It's never easy to admit what's wrong, especially when that thing is you. Sometimes you have to pull yourself aside and realize, you've been trained wrong or you've allowed a training that is and allowing you to be successful. You can join me this week in this Podcast where we talk about habits, Athletics, and everyday behaviors that expose how we've learned or let go of a certain type of training.--- Support this podcast: https://anchor.fm/PlainWayneWins/support