Episode 62 welcomes our friend and brother, Aaron Zamzow to the show. Zam is a 20-year fire service veteran serving as a Lieutenant with the Madison (WI) Fire Department. He is head coach at Fire Rescue Fitness, has 30 years of experience as a fitness trainer, and holds a bachelor's degree in health and wellness. He hosts the Better Every Shift podcast, has authored numerous fire service articles and was recently featured on the cover of Crackyl Magazine. This episode explores functional heal...