Reaching Out to Reach In: On Volunteerism and Mental Health
October 10th is World Mental Health Day. In the spirit of increasing awareness and discourse on mental health, we had a chat with Toni and Cat about mental health and how volunteerism can help one's mental wellbeing.
Antoinette Tause is an award-winning actress, singer and the founder of <a href="http://wearecora.org">Planet CORA</a>. Cat Triviño is a mental health leader and communications director at MindNation.
<a href="https://www.wearecora.org/dedicate-a-mangrove">Dedicate a mangrove to a friend or loved one</a> with Planet CORA's WoMangrove Warriors in Leyte, Philippines.
MindNation on <a href="https://www.facebook.com/mindnation/">Facebook</a> and <a href="https://www.instagram.com/mindnation/">Instagram</a> is open 24/7 to chat for anyone looking for a friend to talk or book a session with a psychologist or psychiatrist.
Voice-overs by <a href="https://www.linkedin.com/in/bethcolespeaks/">Beth Cole</a>. Artwork by <a href="https://www.fiverr.com/migukuuun">Miguel De La Cruz</a>.
Recorded live in front of a live audience virtually on October 9, 2021 with <a href="https://joinclubhouse.com/club/makati-house">Clubhouse</a>.
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Q&A - Mental Health & Volunteerism with Antoinette Taus and Cat Triviño

Started on Clubhouse, the drop-in audio chat app: Makati House is a professional network for Filipinos. Our mission is to promote the spirit of Filipinos helping other Filipinos. Topics being discussed in this club are business, economics, politics, tech, and the development of the Philippine community.