<p>Camille, Chynna and Nin talk about Mental Health on a very personal level. They talk about growing up in the Philippines and the stigma around the topic of mental health, the state of their own mental health and some realisations they've had through the years.</p>
<p>Message them on instagram at @makalatpod if you feel like talking about your mental health but don't know who to go to. :)</p>

Makalat is an adjective which means disorderly, messy and disorganized.

They said it comes in threes: Alexa, Bia, and Chris leave their stuff anywhere and spouts their throughts wherever.

From the cosmos to zodiacs, to the world's problems and ways to save Mother Earth, food (oh, yes, food) and simply embarrassing themselves, their "maze-y" blubbers will eventually lead you to a life lesson in the end.