We&apos;re joined by Mike&apos;s If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us:<ul><li><a href='https://www.patreon.com/maintenancephase'>Hear bonus episodes on Patreon</a></li><li><a href='https://www.yrfatfriendfilm.com/'>Watch Aubrey&apos;s documentary</a></li><li><a href='https://bookshop.org/p/books/you-just-need-to-lose-weight-and-19-other-myths-about-fat-people-aubrey-gordon/18405362?ean=9780807006474'>Buy Aubrey&apos;s book</a></li><li><a href='https://podcasts.apple.com/us/podcast/if-books-could-kill/id1651876897'>Listen to Mike&apos;s other podcast</a></li><li><a href='http://tee.pub/lic/maintenancephase'>Get Maintenance Phase T-shirts, stickers and more</a></li></ul>Links!<ul><li><a href='https://bookshop.org/p/books/the-4-hour-body-an-uncommon-guide-to-rapid-fat-loss-incredible-sex-and-becoming-superhuman-timothy-ferriss/0c03ff08c7bd9cf6?ean=9780307463630&amp;next=t'>The 4-Hour Body</a></li><li><a href='https://www.academia.edu/110932489/Perspective_Does_Glycemic_Index_Matter_for_Weight_Loss_and_Obesity_Prevention_Examination_of_the_Evidence_on_Fast_Compared_with_Slow_Carbs'>Does Glycemic Index Matter for Weight Loss? An Examination of the Evidence</a> </li><li><a href='https://www.nytimes.com/2011/01/07/books/07book.html'>New! Improved! Shape Up Your Life!</a> </li><li><a href='https://techcrunch.com/2011/01/15/4-hour-body-review/'>The 4-Hour Body: The Real App You Are Working On Is An App Called Yourself</a></li></ul>Thanks to <a href='https://freesound.org/people/Doctor_Dreamchip/'>Doctor Dreamchip</a> for our lovely theme song!<a rel="payment" href="https://www.patreon.com/maintenancephase">Support the show</a>

Salt

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.