Do you struggle with staying present in discomfort? How do you face your inner critic? In the past, I have tried drinking, eating, and scrolling her away... all to no avail. But today, on a rainy Monday while sitting at the car dealership enduring the world's longest oil change, I invited her to ride in the backseat.
Join me as I discuss contending with our inner critic. It can be icky work, but it's worth it.
Parts of this podcast are available in this blog post: <a href="https://maintaining-mama.com/2021/06/14/contending-with-our-inner-critic/">https://maintaining-mama.com/2021/06/14/contending-with-our-inner-critic/</a>
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Email me: jen@maintaining-mama.com

Missing the Past, Embracing the Present

The musings of a former wine mom, diet culture survivor, recovering perfectionist, and sometime supermom maintaining my sobriety, sanity and self. I am a recovery coach-in-training and proudly alcohol-free since July 5, 2018.