Dr Rujuta Chincholkar-Mandelia, co-founder and co-owner of Main Line based Mindful Group Practice, talks about how the pandemic is affecting people in our community and gives us 3 things we can do today to nurture our own emotional and mental well being.

For more information on the Main Line Makers podcast, visit https://www.emilybrunnerphotography.com/main-line-makers-podcast

Main Line Makers is produced, hosted and sponsored by Main Line resident, mom and photographer Emily Brunner