In todays episode we are chatting about a mixture of topics, lessons and takeaways tied to my recent trip to India where I received my 200hr YTTC! I also tap into the crazy collective energy of change and transition that many of us moved through since the start of 2024.

Episode Highlights:
1. Collective energy shifts + how it has been impacting my shift in identity and purpose
2. Learning to release resistance to the change, honoring transition, & embodying surrender
3. How to discover unity of body, energy, mind and emotions from Yogic philosophy
4. How to become the master of your energy

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Sending light,
Karlie