Hi lovely, thank you for checking out today&apos;s episode. I am guiding you through a short ~10 minute meditation to start your day on a beautiful note. You will be guided you cleanse your chakras and set an intention of what you desire to feel today! Challenge yourself to listen to this meditation every morning for a week straight!  If you enjoy my meditations or would enjoy more, please leave a review on iTunes or Spotify, I appreciate all your love and support! Instagram: @karliekuehn Sending love &amp; light, Karlie

34. Release to Receive: Shifting Your Mindset & Energy to Manifest Your Dreams & Desires

Empowering you to create a mindset magnetic to all things good energy, personal development, self-love, spirituality, authentic living, and healing. Karlie is a certified personal trainer, spiritual life coach, entrepreneur, Reiki practitioner, and intuitive healer. Through her own personal healing journey of recovering from an eating disorder and diving into spirituality and mindfulness, she has become deeply passionate about sharing her journey and insights on self-love, self-discovery and spirituality.&nbsp;