Dr. Maiysha Clairborne — integrative physician & trauma-informed communication expert— joins me for a deeply human conversation about healing the stories we inherited, rewriting the ones we're living, and doing that work in community instead of isolation.

We talk about what it really means to be a healer at the core in a world obsessed with independence and performance — and how Maiysha's journey from conventional medicine to remapping minds and cultures has required enormous faith, nervous system repair, and brave, non-linear choices. We also get into Human Design, money stories, motherhood, and why healing belongs in boardrooms just as much as it does in therapy rooms.

Underneath it all is a conviction we both share: your past is always in the room with you — but that doesn't mean it's in control.

In this episode, we explore:

• Why so many people avoid inner work — and how to approach healing in doable, compassionate, bite-sized ways

• The difference between self-reflection and being truly accompanied in the work

• How to discern which inherited patterns to keep, which to compost, and why even the "weeds" carry medicine

• "Borrowing belief" — letting community hold faith for you when you can't access it yourself

• Why healing belongs in the workplace — and what trauma-informed, trust-centered culture actually looks like

This one is for anyone who feels like they "should have it together by now," who's tired of healing alone, or who suspects the patterns they inherited aren't the ones they're meant to pass on.

Connect with Maiysha:

• Her work & offerings: The Mind Remapping Company 

• Her podcast: Beliefs, Behaviors, Communication, and the Brain

• Her books: The Wellness Blueprint and Conscious Anti-Racism

Connect with Meghan: meghan-omalley.com 

Get the book, Unstuck Yourself: Thrive Beyond Burnout and Discover Your True Purpose, available wherever books are sold.