Full permission. . . what does that even mean?! 

Well, THAT'S what we're exploring in this week's episode, folks!

In today's episode we explore:

*What I mean when I talk about choosing to practice "full permission" expression - and how it IS NOT some sort of reckless, selfish approach to life that requires you to not care about others.

*Why a commitment to full permission living is a radical practice of embodied activism (hint: because it fiercely challenges conditioning!)

*How to actually begin to explore your authentic Self that lives beneath who you learned you "should be"

*How small acts of permission and creative expression pave the way toward more embodied truth.

*The difference between authentic pleasure and bypassing (one is rooted in alignment and the other is rooted in avoidance)

*And I share my current working definition of play and some of the core aspects (according to Dr. Stuart Brown) that supported me in being LESS (overly) "responsible" and MORE playful. 

Let's stay connected!

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