In this episode, I shared:<ul><li>What shadow work is all about</li><li>How we were conditioned to think and behave as &apos;normal&apos;</li><li>Growing up in an Asian household - Tough Love</li><li>The behavioural patterns that carried on till my adulthood</li><li>The friendship that couldn&apos;t be salvaged</li></ul> <a rel="payment" href="https://www.facebook.com/groups/222610482431373/">Support the show</a>

The Grief (Losing Both Parents Within 7 Months)

Show Up and Glow Up is originally an IGTv episodes where Mia shows up to speak about issues that surfaced while showering, taking a dump, washing the dishes, doing the groceries and inspired by random conversations she has with people. The series is also a way of her documenting her own healing journey and sharing her thoughts and downloads she received during the process. As a recovered people-pleaser and an untamed soul on fire, Mia speaks in an unfiltered, unapologetic, raw and honest way - Her truest form and glowing in her higher self. You can also find her on Instagram and Tik Tok @iammiasumiati