EPISODE 4 | Welcome to Magic in the Madness with your host Andrea Sarmiento.  This week we are discussing self love and self compassion surrounding body image. Sometimes we don't even know what is real or fake anymore with the rise of AI, extreme photo-shopping, and fake news on the internet. Why are we judging that person we see in the mirror so harshly? How about we practice self compassion?

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Sources:
Affirmations: https://blog.gratefulness.me/self-care-affirmations/
Flint, Michigan: https://www.cbsnews.com/detroit/news/michigan-still-dealing-with-fallout-from-flint-water-crisis-9-years-later/