Hello, and welcome. I'm Alice Autum Strange and this is Magic and the Mind Podcast where spirituality and psychology intersect. This episode is a look into where I've been in my life over the past few months. I'll be sharing about my mental health journey and hopefully, anyone else struggling can feel a little less alone by listening to this episode.

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Music that helps me:

Chronically Cautious - Braden Bales:

https://www.youtube.com/watch?v=OBkjwip7Y_0

Anything Can Happen – Tors

https://www.youtube.com/watch?v=NrCPX--Nt98

Happy Stuff – Walk off the Earth

https://www.youtube.com/watch?v=_TzdnfbQRU0

Functional – Nahko and Medicine for the People

https://www.youtube.com/watch?v=1BVGgObnC8E

All of the Above – Conner Price, Kurl

https://www.youtube.com/watch?v=vgPI_ISKJZ8

This too Shall Pass – Sinclair

https://www.youtube.com/watch?v=d3NxQSx6k4o

OK - Nahko and Medicine for the People

https://www.youtube.com/watch?v=2bf7JPrlLYY

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