Hello! Thanks for coming to Magic and the mind! In this PSYCHOLOGY HEAVY episode, we talk about what the four attachment styles are and what they look like.  We will also discuss ways of overcoming attachment issues. This episode is full to the brim with information and psychology and if you've ever caught yourself asking "What the hell are attachment styles?", here's your chance!

Also, thank you all for bearing with me through the speech issues. I address them at the end of the podcast.

To contact me:

[email protected]

Mindbodygreen – Dr. Carla Marie Manly:

https://www.mindbodygreen.com/articles/attachment-issues

Further reading on attachment styles:

https://en.wikipedia.org/wiki/Attachment_theory

https://www.amazon.com/gp/product/1585429139/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=1585429139&linkCode=as2&tag=gregooscicen-20

https://link.springer.com/referenceworkentry/10.1007/978-3-319-49425-8_215

https://psycnet.apa.org/record/2005-00319-001

Journal prompts

Fearful-avoidant (disorganized):

https://www.youtube.com/watch?v=9GGaGbHYTTU

Anxious (preoccupied):

https://ineffableliving.com/journal-prompts-for-anxious-attachment/

Avoidant (Dismissive):

https://www.reddit.com/r/attachment_theory/comments/hdk3i8/journal_prompts_for_the_avoidantly_attached/