Hello, and welcome to this PSYCHOLOGY HEAVY episode of the Magic and the Mind podcast where we will discuss what it means to be self-aware and how that isn't always a good thing, as well as self-acceptance and why it's essential to living a fully authentic and fulfilled life. After laying out what all of these things are and how they affect us, we will go over a few ways to increase your self-acceptance. I hope you find this episode helpful and fun to listen to! Let me know what you think at [email protected].

One of my sources with a list of 17 ways to increase self-acceptance:

https://www.vdh.virginia.gov/workforce-wellness/wellness-topics/self-acceptance/

Affirmation video:

https://www.youtube.com/playlist?list=PLfCWS4PMnwIqlaADmMXYBE9M-F7oFjoXW

Send me an email at:

[email protected]