Maestría tu Vida con Meditación Podcast
Maestría tu Vida con Meditación
Maria Castro, MAT, RMT
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Mindfulness for Students - episode of Maestría tu Vida con Meditación podcast

Mindfulness for Students

10 minutes Posted Aug 22, 2021 at 9:00 pm.
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Share this meditation with a student you know. Going back to school is a big deal for a lot of kids. Let's help them learn how to manage the stress by becoming mindful of their daily experience. Mindfulness is a skill all students need to manage their emotions. If you know of a student that really needs to take time out and grow stronger in their ability to regulate their emotions, please share.  

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