In this episode, Raquel and Jennifer speak with high school students Mehar and Teja about stress and how to manage it in a healthy way. They are part of HOSA - an organization based in healthcare and leadership. Their aim is to reduce the stigma around stress and stress management.

Where to find more information about Mehar and Teja's stress management program:
IG: @stress_management.nfhshosa
YouTube: @stressmanagementHOSA

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