Content Warning: There is some talk of suicide in this episode.

What causes you stress? How does it show up in your life? How do you cope with it?

Listen in as Raquel and Jennifer discuss these very questions.

https://www.womenshealth.gov/mental-health/good-mental-health/stress-and-your-health

Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

And don't forget to rate and review the show wherever you listen!

Thanks for listening and responding!

Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected].

And don't forget to rate and review the show wherever you listen!

Thanks for listening and responding!