Listen in as Raquel and Jennifer discuss all things therapy - why it's a feminist issue, why everyone needs it, why they started (and continue) therapy, what they've learned so far, and how it's affected their goals for the future.

What say you, listeners? Have you thought about therapy? Have you gone to therapy? Why or why not? Raquel and Jennifer want to know. Reach out to them on IG @madnesscafepodcast or via email - [email protected].

And please don't forget to share, rate and review this and other episodes of Madness Cafe!

https://www.verywellmind.com/what-is-feminist-therapy-5204184

https://www.goodtherapy.org/learn-about-therapy/types/feminist-therapy

https://www.psychologytoday.com/us/therapy-types/feminist-therapy

https://www.psychologytoday.com/us/blog/she-comes-long-way-baby/201603/is-all-psychotherapy-feminist

https://greatist.com/grow/surprising-benefits-therapy#1

https://medium.com/@jeffhaywardwriting/why-everyone-needs-a-therapist-3704c7649f21

https://www.psychologytoday.com/us/blog/in-therapy/201407/who-doesnt-need-therapy

https://www.psychologytoday.com/us/blog/in-practice/202111/20-signs-it-might-be-time-try-therapy

https://www.psychologytoday.com/us/blog/in-therapy/201403/8-more-reasons-go-therapy

https://www.goodtherapy.org/blog/why-should-i-go-to-therapy-8-signs-its-time-to-see-a-therapist-0118197

https://www.betterhelp.com/advice/therapy/six-benefits-of-therapy/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_&utm_content=72578453010&network=g&placement&target&matchtype&utm_campaign=6459244691&ad_type=text&adposition&gclid=Cj0KCQiAk4aOBhCTARIsAFWFP9GmFKNsttfeeuulk4ZAZB_p5e9JAnN23TeQ-4BIRr6KB8gXbMaMAQgaAow4EALw_wcB

https://www.forbes.com/sites/alicegwalton/2014/06/03/11-intriguing-reasons-to-give-talk-therapy-a-try/?sh=556bc06a4ebb

Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected].

And don't forget to rate and review the show wherever you listen!

Thanks for listening and responding!