Mya is a holistic health coach. She’s helping people care for their mind, body, and soul; to look deeply into what is handed to you, and make wise choices for your self.

Does it really matter what you put in your body?

Is it ever too late to make a change in your diet or lifestyle?

What do you do when you’re so passionate about something you have to act on it?

- Her Story -

Mya is tired of doing things just because it’s the way it’s always been done, and she’s got good news, that it doesn’t have to be this way, there are changes we can make to our diets and lifestyles that can drastically affect our health and wellbeing.

- Her Work -

We get into what the daily rhythm of a holistic health coach looks like, from food to focus. We talk about how to implement some of these principals into a home with children, how to shorten your labor and delivery time, and we talk about the difficulties and confusion of starting something new when you simply can’t hold it back anymore. Needless to say, this was a lot of fun.

- Why You’ll Care -

Mya’s is a story of taking what you’re learning and turning it into a program, a product, an opportunity to help other people through their stories. You’ll love this if you enjoy honest and real conversations, or if you’ve had a tragic moment alter your life, or if you’ve been looking for something to nudge you towards a healthier lifestyle.

babystepswithmya.com