Therapy is something that many people are either ashamed about or joke about. Today I am joined by Camille Lester (@TherapywithC, www.therapywithc.com) For many people, therapy is something that helps them through something and over something. Camille is a licensed psychologist and published writer. She speaks on Self Care, Defines Depression and Anxiety, Speaks about leaders and difficult decisions, and suggestions to parents with teenagers in COVID-19.  For more info on Camille, Visit: http://therapywithC.com