We are back for part 2 of our interview with Carissa Wiggins. We continue to hear her story of postpartum depression, and hope it encourages you.**NOTE: in this interview, Carissa discusses mental illness and suicide. If these are things you struggle with, feel free to skip this episode, or check out https://suicidepreventionlifeline.org for resources/ help.Resources mentioned in this episode:Carissa’s Postpartum blog:https://trialsandtriumphs.blog/2019/03/16/my-portion-my-strength/Philip’s Postpartum blog:https://trialsandtriumphs.blog/2019/03/23/its-just-a-wave/How to get the Calm app through Kaiser:https://healthy.kaiserpermanente.org/northern-california/health-wellness/mental-health/tools-resources/digital?kp_shortcut_referrer=kp.org/selfcareappsLink to Calm apphttps://www.calm.comLink to Pin it or Bin ithttps://www.liverpool.ac.uk/csd/app-directory/pin-it/Link to Down Came the Rain by Brooke Shieldshttps://www.amazon.com/Down-Came-Rain-Postpartum-Depression/dp/1401308465/ref=nodl_This episode is sponsored in part by AudibleFree Audible Trial at: audibletrial.com/madealiveFollow us on Instagram: @madealivepodcastEmail us: [email protected]We aim to bring transparency to leadership to help enable the next generation of leaders to thrive.Music used in this episode:Intro/Outro:Dorian by Andrew LangdonTransitions:Emotional Aftermath by Doug Maxwell/Media Right ProductionsLullaby by Yung LogosMission Start by The Brothers Records--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app