I believe the title of this episode gives all the hints necessary. Give it a listen.

Day after day our thoughts shape us like flowing water shapes stone. 
Pay attention to what you are habitually thinking about, because your thoughts may not always be serving you so well. Be watchful of the main focus of your attention each day, it just might be becoming your higher power! So go easy in your flow, for you are becoming one with everything, and everything with one.
In this space you'll discover your path, be it a journey of poetic justice or tragic irony, and we will muse over the slips, falls, catastrophes and woes, and every challenging triumph.
Welcome to MADCITYPODCAST!💯✌🤍