Show notes
In this episode of the Mad Rush Podcast, Trisha Addicks is joined by Dr. Jill Grimes, a family physician and college health expert, to uncover essential health tips and address common misconceptions. Dr. Grimes shares insights from her book, The College Student Health Handbook, on topics ranging from test anxiety and vaping to peer pressure and the critical importance of sleep. They also discuss the evolving dynamics between parents and college students in today's digital age. Tune in for vital advice on preparing for a successful college experience.📌 Connect with Dr. Jill Grimes📸 https://www.instagram.com/jillgrimesmd🌐 jillgrimesmd.com*** Pre-order your copy of THE RUSH BIBLE ***https://www.simonandschuster.com/books/The-Rush-Bible/Trisha-Addicks/9781668217085📸 Trisha on Instagram: https://instagram.com/@rushwithconfidence🌐 Trisha's company at: https://itsallgreektome.orgHave questions or comments? Send us an email: [email protected]🔹 Listen to more episodes of Mad Rush wherever you get your podcasts!🎧 Available now on Apple Podcasts, Spotify, and YouTube!If you loved this episode, leave a ⭐⭐⭐⭐⭐ review and share it with a friend!Episode Highlights:Learn more about your ad choices. Visit megaphone.fm/adchoices