In this episode of Mad Rush, Trisha is joined by psychologist Dr. Jennifer Van Beck. Van Beck shares her journey into the field of psychology, highlighting her college experience and sorority involvement. She delves into current mental health trends among college students, emphasizing the normalization of anxiety and depression and explaining the importance of addressing these issues. Dr. Van Beck outlines the differences between disordered eating and eating disorders, discusses the various types of eating disorders, and offers practical advice for parents and students alike. She also touches on the role of sororities in shaping mental health and the impacts of social media. Valuable tips for mindful eating and coping strategies for mental health challenges are provided, making this an informative session for understanding and improving mental well-being.Dr. Jennifer VanBeck's Website: https://drjennifervanbeck.com/Dr. Van Beck on Psychology TodayNational Alliance for Eating Disorders: https://www.findedhelp.com/Follow Trisha on IG: @rushwithconfidenceLearn more about Trisha's company at: https://itsallgreektome.orgHave questions or comments? Send us an email: [email protected]#sororityrush #college #sororityrecruitment #sorority #greeklife #bamarush Learn more about your ad choices. Visit megaphone.fm/adchoices