Mad About... with Maddy Alexander-Grout
Mad About... with Maddy Alexander-Grout
Maddy Alexander-Grout
EP112 ADHD & The F*ck It Bucket
11 minutes Posted May 14, 2026 at 9:00 am.
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11:00
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Message Us! In this solo episode of Mad About Podcast, Maddy Alexander-Grout gets honest about ADHD, shame spirals, gym guilt, money avoidance, task paralysis, and the pressure neurodivergent people put on themselves to “do the thing.” From struggling to go to the gym without a PT, to investing money, overspending, procrastinating, and putting unrealistic expectations on herself, Maddy explores how the word “should” can become one of the biggest blockers for neurodivergent brains. This episo...