Getting in great shape sometimes can come at a price you may not realize. Whether it's good or bad, you have to be the one to be self-aware enough to see or know if any f@#kery even exists. If it does, join the struggle bus like most. Dieting for the long haul can mess with your brain.&nbsp; How far do you take it? Is dieting a mind f@#k for you?&nbsp;&nbsp;
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Episode 17 - Contest Prep Series: Nutrition - What To Expect & How To Prepare

Here at Macro Hack Radio we have one mission: set people up for success no matter what their fitness goals are. We believe in tracking macros and how it can positively influence training, nutrition, and food awareness for individuals who want to live a fitness-minded lifestyle.