Show notes
Coach Franco Rulloda is the host of the Coach Franco Says Podcast. He is a MMA coach and a travel writer. Listen as he talks about life in quarantine, jiu jitsu, and his values and principles that helped him become the man that he is today.Check him out at the following social media channels:https://www.facebook.com/coachfrancorullodahttps://www.instagram.com/francorullodahttps://www.youtube.com/channel/UCl3khJd-upkPg9Uevi_EY0g--- Send in a voice message: https://anchor.fm/mabuhaimaxima/message



