This is an open and unfiltered conversation, so expect a lot of fillers, uneven sound, and flaws in general. Together with our guest Baby Aquino, a Psychology student from CVSU and colleague at work, we&#39;re going to discuss our experience this quarantine and how it&#39;s affecting people. Specifically we&#39;re going to talk about these points:
 
<ul>
 <li>How this quarantine is affecting people&#39;s mental health</li>
 <li>Reconnecting with people during the pandemic</li>
 <li>Healthy distractions and how it&#39;s no longer available for some people during the quarantine </li>
 <li>Anxiety builds up because we have so much free time to think</li>
 <li>Progressing and helping one step at a time</li>
 <li>Coping mechanisms </li>
 <li>Why are we so unproductive even when we have so much time</li>
 <li>2 way conversations</li>
 <li>Picking the right people </li>
</ul>
 
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