Welcome to LYV Your Vision! On this episode we sit down and talk about the mission of this podcast and how it seeks to tell the stories of everyday humans that use fitness to improve their everyday lives. Our first guess is Rick. He tells us how CrossFit has helped to mold his mindset as he adds the title ultra-marathoner to his list accolades. 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/13468454/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

002: Fitness Over Fear

A podcast with a mission to tell the stories of authentic humans and how they use fitness to make their lives better. The fitness industry is fueled by billions of people, not by the .01% of elite athletes that get most of the attention. We all have stories worth telling, not matter what path of life that we follow.