Whether on or off your mat, this guided meditation expands upon the words Breathe, Surrender, Breathe, Surrender. Words I have offered to inspire and guide you, while thinking, feeling, and moving through a roadblock moment.
To dive deeper into this concept listen to the previous episode, &quot;Every Seeming Roadblock.&quot;
Subscribe to my newsletter to continue receiving inspiration from me at <a href="https://www.liveyouryogapractice.com/" target="_blank" rel="noopener noreferer">liveyouryogapractice.com.</a>

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Healing

To live your yoga practice means to live as one who is connected, to integrate your practice into your living. I'm Maggie Pounds, a yoga teacher and joy facilitator. Each episode is an exploration of a concept that I apply both on and off my mat. May each week’s theme anchor and guide your days moving forward. May you weave the practices into your yoga practice and daily life, allowing you to truly discover what it means to live a life of connection to who and what you really are! Subscribe to my newsletter at LiveYourYogaPractice.com to stay connected and inspired along your journey.