We had the pleasure of talking to Andrew Coates who is a writer, trainer, online coach and host of the Lift Free & Diet Hard podcast.  <a href= "https://www.instagram.com/andrewcoatesfitness/">https://www.instagram.com/andrewcoatesfitness/</a> <a href= "https://www.youtube.com/channel/UCC5tJn6SKVpUOoVxnlLFd-Q">https://www.youtube.com/channel/UCC5tJn6SKVpUOoVxnlLFd-Q</a> <a href= "https://www.facebook.com/andrew.coates.58">https://www.facebook.com/andrew.coates.58</a> <a href= "https://andrewcoatesfitness.com/">https://andrewcoatesfitness.com/</a>

Ep 156 Ben Corliss #2

Lynckup is about connecting people through conversations and stories. We think everyone has a story to tell.