What does it feel like to set a boundary with people? It is helpful to start to see the patterns of your relationships  in your life; coworker, family members and friends. If you have always been the person people come to when they need something, that is sign a boundary. There will be grief, sadness and anger. Taking care of yourself first and managing your peace is your first priority. #lx2codependency #family #settingboundaries #limits #creatingnewhabits