Lunch with Lindsay
Lunch with Lindsay
FamilyMade Media
Episodes
About
Reviews
Promote
Mental Toughness in Sports & Music with Jewel and IndyCar driver David Malukas | Ep. 8
24 minutes Posted Aug 11, 2023 at 4:00 pm.
] Intro
] The importance of mental health in sports and performance
] Managing nerves and pressure in performance
] Curating thoughts and feelings to manage anxiety
] The importance of discipline and positive thoughts
] Learning to filter feedback and maturing in the public eye
] Preparing mentally for the Indy 500 race
] Inner World
] Access to Mental Health Care
] Mindfulness and Behavioral Tools
] Closing
0:00
24:05
Download MP3
Show notes
On the eve of the Indy 500 Lindsay sits down with singer/songwriter Jewel and IndyCar driver David Malukas to talk about how mental health plays into being the best on the racetrack and the stage. Jewel talks about her new company devoted to mental wellness - Innerworld - while she and David connect and share experiences of their own journeys in the worlds of music and sports. 
Be sure to subscribe to the “Lunch with Lindsay” podcast—an interview show with athletes, musicians, and celebrities dedicated to exploring how different personalities perform at the highest level—wherever you listen to podcasts.
FAMILYMADE PODCAST: https://bit.ly/43Zz0pE
APPLE PODCASTS: https://apple.co/3Av3VN8
SPOTIFY PODCASTS: https://spoti.fi/3HfdMu5
Follow Lindsay on social media:
• Instagram: @lindsaycz
• Twitter: @lindsayczarniak
• Facebook: @lindsayczarniak
[
[
[
[
[
[
[
[
[
[
[
Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast uses Megaphone for stats, tracking, and dynamic audio. Learn more on this podcast's About tab. Dynamic Audio may cause this episode's timestamps to be slightly off.
← See all 17 episodes of Lunch with Lindsay
Podbay © 2026 Fancy Soups
About