Not so quiet moves to look out for from the Ravens and Panthers... from Lunch Break Hot Take

Not so quiet moves to look out for from the Ravens and Panthers...

1 hour 47 minutes Posted Jun 18, 2026 at 4:00 pm.

Intro9:37 - Black History Facts16:02 - Ravens Update52:01 - Panthers Update1:03:02 - Knicks are NBA Champions1:13:35 - World Cup Updates1:28:22 - Submitted Questions1:40:02 - Poll ResultsSUPPORT THE SHOW! - https://www.patreon.com/LBHTShowCash App - $LBHTShowFollow us on Twitter, Instagram, Facebook, TikTok, and BlueSky - @LBHTShowVisit our website - https://lbhtshow.com/Check out the podcast:Apple: https://podcasts.apple.com/us/podcast/lunch-break-hot-take/id1500335112Spotify: https://open.spotify.com/show/0qeu4Ch0LzrXAzWrusQwUU

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Jose and Brodny the latest moves from the Ravens and Panthers and discuss what moves could be made before Training Camp begins. Plus, The Knicks won the NBA Championship. What does this do for Jalen Brunson's legacy?Also, more World Cup updates. 👀Tune in!Show Lineup: 0:00 - Intro9:37 - Black History Facts16:02 - Ravens Update52:01 - Panthers Update1:03:02 - Knicks are NBA Champions1:13:35 - World Cup Updates1:28:22 - Submitted Questions1:40:02 - Poll ResultsSUPPORT THE SHOW! - https://www.patreon.com/LBHTShowCash App - $LBHTShowFollow us on Twitter, Instagram, Facebook, TikTok, and BlueSky - @LBHTShowVisit our website - https://lbhtshow.com/Check out the podcast:Apple: https://podcasts.apple.com/us/podcast/lunch-break-hot-take/id1500335112Spotify: https://open.spotify.com/show/0qeu4Ch0LzrXAzWrusQwUU

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