In today's episode, we are exploring the inner autumn or pre-menstrual phase of the cycle. Inner autumn can be difficult to navigate. I will share with you the strengths and vulnerabilities in the inner autumn and how PMS + PMDD shows up. We'll also take a look at what you can do to support your healing when you are feeling all the feels during that time of the cycle.
This is a recording from a live session on Insight Timer from February &nbsp;2022. Follow me on Insight Timer to join a live session: &nbsp;https://insighttimer.com/meghannorean
Join us in Womb Wisdom: https://meghannorean.com/womb-wisdom
Support this Podcast on Patreon: https://www.patreon.com/meghannorean

Episode 12: What is Tarot?

Come with me to explore what a cyclical embodied journey might look like in your life! 

Hi, I'm Meghan Norean (she/they), your cyclical living guide. I am here to help you discover a sustainable + authentic way of living based on the cycles of womb + earth + moon. This is a journey of connection and community. Together we will be traversing the landscapes of menstrual cycle awareness, social justice and spirituality and how they all weave together. 

You can support this podcast and join the Sacred Cycles Coven on Patreon: https://www.patreon.com/meghannorean