Jake talks to Maggie about all things Mental Health, from getting into further studies to understand it better and how movement can positively affect people.   Find Out More About LTB: <ul class="ul1"> <li class="li2">Website: <a href= "https://www.liftthebar.com/bundles/ltb-standard">https://liftthebar.com/ </a></li> <li class="li2">Instagram: <a href= "https://www.instagram.com/liftthebar/?hl=en">https://www.instagram.com/liftthebar/?</a></li> </ul>

#418 Dr Kat Schneider: Creating a Size Inclusive Fitness Industry

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.