LTB Podcast
LTB Podcast
Claire Winter
#337 Paul Standell: An Non-Intimidating Introduction to Ex Mechanics for Personal Trainers
52 minutes Posted Mar 29, 2022 at 4:42 pm.
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Show notes
Paul Standell is a fitness coach and educator who has been in the industry for 10 years. He is part of the team that make up the Muscle Mentors. Stuart & Paul talk about all things exercise mechanics - why you should care about it as a personal trainer, whether it'll make your programming and sessions boring, and a basic introduction to it from someone who is doing great work to make the subject less confusing and intimidating.    

 

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