Maggie Elliott, owner of Spark Life UK joins Stuart for this episode. They discuss how she would make the fitness industry a more welcoming and inclusive place, what the anti-diet movement is, how to find the middle ground between weight loss coaching and not perpetuating diet culture, local business outreach and what she feels makes a great PT session.   Find Out More About Maggie: <ul> <li>Instagram:</li> <li>Website: <a href= "https://www.sparklifeuk.com/">https://www.sparklifeuk.com/</a> </li> </ul>   Find Out More About LTB: <ul> <li>Instagram: <a href= "https://www.instagram.com/liftthebar/">https://www.instagram.com/liftthebar/</a> </li> <li>Website: <a href= "https://liftthebar.com/">https://liftthebar.com/</a> </li> </ul>

The History of Personal Training (Part 1)

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.