In this reposted episode, Stuart talks to Dr. Yoni Freedhoff who is an Associate Professor of Family Medicine at the University of Ottawa. They discuss why a compassionate approach to obesity is absolutely necessary, how to help your clients manage their weight, reducing scale weight importance, whether education changes behaviour, childhood nutrition and much, much more.       Find Out More About Yoni: <ul class="ul1"> <li class="li2">Weighty Matters: <a href= "http://www.weightymatters.ca/">http://www.weightymatters.ca/</a> </li> <li class="li2">Twitter: <a href= "https://twitter.com/YoniFreedhoff?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> https://twitter.com/YoniFreedhoff?</a></li> </ul>       Find Out More About LTB: <ul class="ul1"> <li class="li2">Website: <a href= "https://bit.ly/3eBa1z4">https://bit.ly/3eBa1z4</a> </li> <li class="li2">Instagram: <a href= "https://www.instagram.com/liftthebar/">https://www.instagram.com/liftthebar/</a></li> </ul>

Travis Pollen: Good and Bad Exercises & Personal Training Assessments (Repost)

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.