In today's show, Stuart welcomes back Krista Scott-Dixon from Precision Nutrition. They discuss public speaking, self-acceptance, getting coached as a coach, firing clients, mental health and managing overwhelm. Timestamps are below!     Timestamps: <ul> <li> [02.15] - Tips on public speaking. </li> <li> [11.25] - What Krista was like as a child. </li> <li> [15.25] - The challenge of self-acceptance. </li> <li> [19.30] - Coaches getting coaching. </li> <li> [25.55] - Getting triggered by clients not doing things. </li> <li> [30.05] - Firing clients. </li> <li> [40.45] - Looking after your mental health. </li> <li> [45.25] - Managing overwhelm. </li> </ul>     Find Out More About Krista: <ul class="ul1"> <li class="li2"><a href="https://stumptuous.com/" target="_blank" rel="noopener">Website</a></li> <li class="li2"><a href="https://www.precisionnutrition.com/" target="_blank" rel="noopener">Precision Nutrition Website</a></li> <li class="li2"><a href= "https://www.facebook.com/krista.scottdixon.pn" target="_blank" rel="noopener">Facebook</a></li> </ul>       Find Out More About LTB: <ul class="ul1"> <li class="li2"><a href="http://bit.ly/2TDiQjz" target="_blank" rel="noopener">Website</a></li> <li class="li2"><a href= "https://www.instagram.com/liftthebar/">Instagram</a></li> <li class="li2"><a href= "https://www.facebook.com/liftthebarmentoring/">Facebook</a></li> </ul>

Chris Bradley: Lead Generation, Mentorship & Outsourcing

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.