In today's episode, Stuart welcomes back on Alex Pearson. They go straight into a conversation about some of the things they've done well, not done as well and learnt from 2020. The framework they use is based on James Clear's Yearly reviews available on his website.          Find Out More About LTB: <ul class="ul1"> <li class="li2"><a href= "http://bit.ly/35dS9FZ">Website</a></li> <li class="li2"><a href= "https://www.instagram.com/liftthebar/">Instagram</a></li> <li class="li2"><a href= "https://www.facebook.com/liftthebarmentoring/">Facebook</a></li> </ul>

(repost) Eric Helms: Advice to His Younger Personal Trainer Self

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.