In this episode of the LTB podcast, we have a from the archive episode with Krista Scott-Dixon from Precision Nutrition which was first posted back in 2017. We discuss her book, 'Why We Want Eat', what makes an effective coach, how to improve your self-awareness, empathy and much more.     Find Out More About Krista: <ul> <li><a href="https://stumptuous.com/">Website</a></li> <li><a href= "https://www.instagram.com/stumptuous/?hl=en">Instagram</a></li> </ul>     Find Out More About LTB: <ul class="ul1"> <li class="li2"><a href= "http://bit.ly/2ugPvRT">Website</a></li> <li class="li2"><a href= "https://www.instagram.com/liftthebar/">Instagram</a></li> <li class="li2"><a href= "https://www.facebook.com/liftthebarmentoring/">Facebook</a></li> </ul>

Sarah Miller - Insights From a Client (From the Archive)

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.