In this episode, we have a "from the archives" episode from back in February 2017 with Danny Lennon from Sigma Nutrition. We get into some of Danny's early career mistakes, where his company Sigma Nutrition start a new client, fat loss phasing, what PTs need to know about sugar and much more.   Find Out More About Danny: <ul> <li><a href="https://sigmanutrition.com/">Website</a></li> <li><a href= "https://www.instagram.com/dannylennon_sigma/?hl=en">Instagram</a></li> <li><a href= "https://www.facebook.com/dannylennonsigma">Facebook</a></li> </ul>   Find Out More About LTB: <ul> <li><a href="http://bit.ly/2XMD1L7">Website</a></li> <li><a href= "https://liftthebar.com/courses/principle-based-nutrition-integrated-nutritional-periodization-2/"> New LTB Nutrition Course</a></li> <li class="li2"><a href= "https://www.instagram.com/liftthebar/">Instagram</a></li> <li class="li2"><a href= "https://www.facebook.com/liftthebarmentoring/">Facebook</a></li> </ul>

Sam George: Carving Out Your Own Path in The Fitness Industry

The Lift the Bar Podcast is a place where personal trainers can gain education, insight and knowledge from other personal trainers. It's aim is to provide personal trainers with the know-how and inspiration to build the kind of career they want to build.

Every week the show will feature interviews with fantastic guests who are at the top of their game in different areas specific to helping personal trainers.